Hey everyone! Today, I'm excited to reveal my go-to method for keeping my stomach flat and toned using a detoxifying body ...

Nicole Aurigemma, a physiologist at the Penn State Muscle Biology Lab, says, "It has been shown that energy expenditure, as well as fat oxidation [your body's breaking down fat into energy], increases ...

There are all kinds of trainers, videos, and products that say they can get you a flat stomach in no time, but there are no shortcuts to six pack city. It takes a lot of work, discipline, and time. It ...

From the gym to your own living room - plank exercises are everywhere and are considered one of the most effective ways to strengthen your core and get a flat stomach. But why are they so effective?

Mary Auma was the newest mum in town. She had delivered a baby girl a few minutes earlier. She was excited at the prospect of motherhood, and it showed on her face — she was smiling despite the many ...

Hey guys! Get ready for a game-changer in today's video as I reveal my secret to maintaining a flat stomach while gaining ...

Lanta Flat Belly Shake (also called the Flat Belly Shake) is a nutritional formula that helps the body with natural weight loss. According to the official website, it uses certain ingredients that fix ...

Reportedly, an assistant mistakenly uploaded the photo of Kardashian that was taken at a family gathering. Once the photo was shared, the Kardashian team began working to get it taken down. “Khloé ...

The idea that for a woman to be beautiful and healthy she must have a flat stomach has infiltrated mainstream society. Not only is this far from the truth – women are beautiful regardless of stomach ...

One body-positive Instagram user wants you to stop worrying about getting a "flat" stomach—because according to her, you probably already have one. The U.K. woman used this as an opportunity to ...