I was in session with a client I had been working with for a while. She struggled with debilitating anxiety and was telling me a story about a problem that had happened at work. It was a story that in ...

Anxiety is the body's natural response to stress, but some people have an anxiety disorder with excessive fear or worry that ...

Welcome to a journey of self-discovery and renewal. Anxiety can cast a long shadow over our daily lives, affecting everything ...

A first-of-its-kind Canadian trial is testing psilocybin, the psychedelic component found in magic mushrooms, on participants ...

Reiki, chakra healing, and sound therapy are gaining popularity as gentle, non-invasive ways to reduce stress, anxiety, and ...

ADHD and anxiety can have similar symptoms, like trouble concentrating, feeling overwhelmed, irritability, and restlessness.

The Kingston Health Sciences Centre Research Institute launched the first-ever Health Canada-approved clinical trial ...

It's common for adolescents to feel nervous or shy around others. But how their parents treat them may help ease or worsen their social anxiety, according to a new study from the University of Georgia ...