Forbes contributors publish independent expert analyses and insights. Paul Hsieh, M.D., covers healthcare economics, innovation, and policy. It is too easy to focus on bad news and stressful events, ...
Cognitive function is not just a concern for older age. Your daily habits can significantly influence how your brain performs, no matter how old you are. And because changes in the brain can start ...
Limited evidence suggests creatine, popular for building muscle strength, may also improve brain function. Learn best strategies for timing your supplement here.
For 60 years, clinicians have been combining neurofeedback with meditation to speed the learning process and potentially enhance the benefits of meditation (Tarrant, 2017a). However, there has not yet ...
Nootropics, often called brain boosters or smart supplements, are widely used to support focus, memory and mental performance. While some supplements show promise, nootropics tend to be more ...
A new study led by scientists at the Perception Dynamics Institute and the University of California San Diego demonstrates that a specific visual training program significantly outperforms standard ...
A new study carried out by Maastricht University Medical Center in the Netherlands suggests that eating a moderate amount of unsalted, skin-roasted peanuts every day can boost blood flow in the brain ...
Nearly half of individuals aged 65 and older showed improvements in cognitive and/or physical function over a 12-year follow-up period, according to a March study published in Geriatrics. The findings ...
Olive oil has long been shown to benefit heart health, but a new Spanish study from Universitat Rovira i Virgili revealed that extra virgin olive oil may also protect brain health. The study found ...
In psychological health research, a person’s ability to think, otherwise known as their cognitive functions, is a crucial subject of research. The cognitive functions are a variety of different, but ...
Small habits can help keep your brain sharp throughout the day. Reviewed by Dietitian Mandy Enright, M.S., RDN, RYT Changes in the brain that increase disease risk start years before symptoms show up.