One of the best ways to improve eyesight is consuming enough vitamin A which can be found in foods like carrots, sweet potatoes, and spinach. You can also protect your eyesight from further damage by ...

Your vision shapes how you live each moment. Protect it, strengthen it, and let it bring you closer to the life you want.

Our eyes work harder than ever, staring at screens for hours. This leads to dryness, strain, and even blurry vision over time. Different medicines offer quick fixes like glasses or eye drops, Ayurveda ...

Nowadays, weak eyes and wearing glasses has become a common problem. People of all ages, from small children to adults, are facing this problem. Excessive use of mobile, computer and TV screens, ...

Blurry vision that results from dry eyes, allergies, or eyestrain from screen use may resolve with at-home care. However, some refractive errors or diseases may need medical treatment. Blurry vision ...

Taking care of your eyes is as easy as filling up your plate with fruits like oranges, kiwis and strawberries. As we age, our vision naturally changes and can potentially be affected by different ...

Our eyesight naturally declines as we age, but a new study from University College London has found that exposing our retinas to short bursts of deep red light in the morning can help deteriorating ...

As we grow older, our vision changes for the worse. This is why we see the increased use of glasses in the older generation. We live in an age where our eyes are constantly glued to screens, it's no ...

Scientists believe shining a special red light in the eye could help improve age-related vision problems. The study published in the Journal of Gerontology: Biological Sciences involved 24 healthy men ...

As we age, our vision naturally changes and can potentially be affected by different conditions that come with old age. Fortunately, there are different things we can do to protect our vision and ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...