Medically reviewed by Karina Tolentino, RD Key Takeaways Cinnamon may modestly lower cholesterol as part of a heart-healthy ...

Spices can do more than add flavor to your meals. Learn which one dietitians recommend most for lowering cholesterol.

Simple food swaps can help you lower cholesterol without feeling like you have to give up foods you enjoy. Prioritizing whole ...

Learning from the doctor that your cholesterol levels are higher than recommended can be an unsettling wake-up call. But it also gives you the opportunity to adopt a healthier lifestyle. High ...

Fruit reduces heart disease risk by lowering cholesterol, blood pressure and inflammation. Cardiologist recommends eating berries, apples, watermelon and more.

Cardiologists and dietitians agree on these morning tips for better cholesterol.

Statins are a common, safe, and effective way to lower “bad” low-density lipoprotein (LDL) cholesterol, which can build up in artery walls and increase the risk of heart attack and stroke. But some ...

Along with diet and exercise, is there another way to lower high cholesterol and get our levels where they need to be? In a word: yes. Keep reading as a top expert in cardiovascular disease and ...

Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...

Add this food to your daily rotation for optimal heart-health benefts.

Hello. I am Minami, the public relations representative at URARA Clinic.Some of you who have arrived at this article may have ...