Omega-3s are unique polyunsaturated fats that are best known for lowering triglycerides (fats in the blood that can also ...

Cholesterol, vital for cell health and hormone production, requires a delicate balance between LDL and HDL. High LDL clogs ...

Although cholesterol plays a key role in our health, many of us don't realize our numbers are off until routine bloodwork reveals an issue. Improving your cholesterol through nutrition is a great ...

These are the 5 powerful winter foods like Brussels sprouts, oats, and walnuts that naturally lower LDL cholesterol. know the ...

And nuts are good sources of unsaturated fatty acids, plant sterols and fibre, which can all lower LDL cholesterol levels.

High cholesterol accumulates unnoticed in the body, and years later, has been known to raise the risk of heart disease and ...

The Framingham Heart Study identified lifestyle risk factors for heart disease, including smoking, high blood pressure, and high cholesterol. A recent study suggests testing for LDL, HScrp, and ...

Ayurveda presents a natural, holistic approach to managing high cholesterol, a significant health concern. Specific Ayurvedic ...

When you think about cholesterol, do you automatically think "bad"? If so, you're not alone, nor are you totally wrong. High cholesterol is indeed a serious problem that affects 86 million American ...

Know how excess sugar quietly harms your cholesterol, raises triglycerides, and impacts heart health. Learn tips to reduce ...

High cholesterol is often the result of an unhealthy diet, lack of exercise, smoking cigarettes, obesity, or genetics. Here's how to understand your cholesterol levels.

Statins are a class of medications used to lower cholesterol levels in the blood. They work by inhibiting an enzyme in the ...