Omega-3s are unique polyunsaturated fats that are best known for lowering triglycerides (fats in the blood that can also ...
Discover the symptoms of high cholesterol and how it can go unnoticed, with expert tips on the risk factors and how to reduce ...
Statins are considered safe and effective, but they may not be right for everyone to lower cholesterol.
Turmeric, flaxseeds, sumac and garlic powder, for instance, have all been shown to lower cholesterol. After all, as your ...
And nuts are good sources of unsaturated fatty acids, plant sterols and fibre, which can all lower LDL cholesterol levels.
Seeing high cholesterol on your lab report can be overwhelming, but the next steps do not have to be. Richmond Doxey, MD, an internist and culinary medicine specialist, explains how doctors tailor ...
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The #1 Afternoon Habit to Start If You Need to Lower Your Cholesterol, According to Cardiologists
High cholesterol can increase your risk for heart disease. Experts say the number one afternoon habit to help lower your cholesterol is reaching for a fiber-rich snack. Fiber helps lower HDL ...
Managing cholesterol isn’t just a doctor’s office problem—it’s a grocery cart decision. While meds play a role, your daily food choices can be even more powerful in turning the tide on LDL (that’s the ...
We often hear of the word Cholesterol, which is a waxy, fat-like substance, that our body uses to create hormones, healthy ...
High cholesterol is often the result of an unhealthy diet, lack of exercise, smoking cigarettes, obesity, or genetics. Here's how to understand your cholesterol levels.
The team found a notable correlation between genetics that predicted low cholesterol and a lower risk of dementia, suggesting ...
In the UK, 1 in 2 adults have high cholesterol. Dr Oscar tells us if Britain's favourite drink, a good cup of tea, can help ...
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