If you're looking to try your hand at making some tasty kefir at home, you want to make sure you're using the right ...

True Brews: How to Craft Fermented Cider, Beer, Wine, Sake, Soda, Mead, Kefir, and Kombucha at Home. Christensen explains how to make Milk Kefir, a sort of liquid yogurt. You don’t need any fancy ...

Recipe calls for buttermilk and don't have any around? There are several worthy substitutes you can make from common dairy ...

HONOLULU (KHON2) — Living healthy is becoming easier and easier as more and more ancient wisdom begins seeping from our past. And with springtime just around the corner, it’s the perfect moment to ...

How to make a refreshing coconut rose kefir probiotic drink that's good for your gut and immune system. It's refreshing and *pretty*! For a lot of people, kombucha is the go-to gut-boosting beverage ...

Fig Leaf Farm would love to welcome you to the Warrnambool Community Garden to learn how to super charge your gut health by making your own milk kefir very affordably, simply & without any of the ...

Not sure what to do with kefir besides drinking it? Check out these recipes with kefir, including tortillas, salad dressing, ghee, and cake. Here’s a fun gut health fact: Kefir (the fermented dairy ...