During a Zoom interview, Maury Purnell, 85, hangs in the air, firmly grasping a trapeze bar, answering questions and smiling, no less. He manages it all in a plaid button-up shirt instead of gym ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Grip strength is a measure of how tightly you can hold onto an object in your hand and how long you can ...

A recent study linked stronger grip strength to a lower risk of developing obesity-related health conditions and early death.

Our muscles weaken as we age. Measuring hand grip strength with a device known as a dynamometer is an excellent way to measure grip strength. Data now states that grip strength is an indicator of ...

You might not realize it, but understanding how to build grip strength—the force in your hands and lower arms—is vital for day-to-day life. Whether you’re lifting weights, hefting a tennis racket, or ...

Dear Doctors: I am a 46-year-old woman, and I recently moved to be closer to my family. I have a new doctor who surprised me by talking about grip strength. She said it’s an important measure of ...

How hard can you squeeze? That simple measure of strength might forecast whether you'll stay healthy or face serious health ...

This hack does wonders for your pulling power. Most advanced lifters will tell you the stronger you get, the more grip strength matters. Oftentimes, when powerlifters or Olympic lifters fail a lift, ...

Research that tracked the grip strength of adults in 17 countries found that each 11-pound decrease in grip strength was ...