Golf coaches often preach hip rotation in the downswing, but over-rotating can actually destroy your power and consistency.

Add this drill to your practice routine and you'll be able to generate more speed and power in no time. The post Add 20 yards ...

But strength is just one part of the equation. Just because you can deadlift 500 pounds, doesn’t mean you’ll smash drives.

Stand with your feet about hip-width apart, squeezing your shoulder blades, abs, and glutes to create tension. Grab your ...

Yoga gives us incredible focus and purpose, as well as opening up tight hips, lengthening spines, increasing the rotation of ...

Lower back pain is one of the most common issues in golfers. It can take away your enjoyment of the game, so here is how to ...

A proper weight shift is key for making solid golf swings. Major winner Al Geiberger explains how to execute it to perfection.

CHARLOTTE, N.C. — Viktor Hovland is the living embodiment of a problem most golfers know all too well. Here's the problem: There's a weird move in their swing that golfers want to fix. The problem is ...

That concept closely ties to something Troyer (and all GOLFTEC teachers) harp on daily: hip sway. This is the manner in which your hips move toward the target during the downswing. Most skilled ...

We asked a cross-section of players their swing thought ahead of our annual tournament, and then asked a top teacher if he ...