Teas to reduce stomach bloating can help ease abdominal inflammation, improve digestion, and promote a feeling of lightness ...

Drinks to reduce bloating hydrate you and soothe your stomach. They include water, herbal teas like ginger or peppermint, kombucha, and kefir.

Abdominal distension can result from conditions like digestive disorders, SIBO, or food intolerances. You can treat abdominal distension with dietary and lifestyle changes, depending on the underlying ...