Medically reviewed by Jane Kim, MD Drinking plenty of fluids can help decrease the thickness of phlegm and make it easier to remove. Bloody, brown, white, yellow, or green phlegm may be a sign of an ...

It’s never any fun feeling under the weather, but when a common cold is paired with excess phlegm, it makes matters even worse. This can lead to irritating symptoms, such as coughing, a sore throat, ...

Learn how to remove mucus from lungs naturally with proven remedies like steam therapy, hydration, and deep breathing. Clear ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It’s never any fun feeling under the weather, but when a common cold is paired with excess phlegm, it ...

When you breathe, allergens, viruses, dust, and other debris stick to your nasal mucus, which then passes out of your system. Sometimes, your body can make too much throat mucus, requiring frequent ...

Even if it is kind of gross when you're full of it and wrestling with it, phlegm actually serves a useful purpose: The thick, sludgy substance—made up of mostly water, salt, and antibodies—is designed ...

Barking out a loud cough in the middle of a big meeting or on a quiet train car is enough to make you want to be invisible. But trying to stifle your cough is way worse than dealing with any possible ...

Do you often get that annoying feeling of mucus dripping from your nose onto your throat? While this may be a common symptom of the cold, this may also happen due to common allergens and pollution.

Various home remedies can help manage phlegm and mucus, such as drinking plenty of fluids and using a saline nasal spray or rinse. If home remedies do not help, over-the-counter and prescription ...

A tickle in the throat can have many causes, including sinusitis, dehydration, and inflammation. Treatment will depend on the cause. A doctor might recommend hot tea with lemon or throat lozenges. A ...

Treatment for a tickle in your throat can depend on its cause, such as an allergy or infection. Remedies may include over-the-counter medications, lifestyle changes, or medical treatment. An ...

I totally endorse the healing qualities of mucus. My doctor wasn’t able to heal my persistent sore throat, so referred me to a specialist who said my throat was sensitive, not inflamed. So there was ...