DEAR MAYO CLINIC: I spend my workday looking at a computer screen and then use my phone to browse social media and text with friends in the evening. The combined time on these devices is giving me ...
Neck pain exercises from a clinical director and physical therapist. Discover how to relieve neck tension with these ...
‘When I’m looking down at my phone, I’m bending my head at an angle and exaggerating the force of my head on my neck’ - Matt Writtle for The Telegraph As a journalist, my working day is ruled by tech.
That familiar morning stiffness in your neck, or the sharp twinge when you turn your head—we've all been there, and here's the reassuring truth: neck pain is incredibly common and almost always ...
Walk into any coffee shop, airport, or waiting room, and you will see people in the familiar pose — head down, eyes fixed on a handheld device. With prolonged use, they will likely start feeling the ...
Is your screen time wrecking your posture? Maybe you've heard the term "tech neck" by now, but what is it, is it even real, how do you know if you have it, and most importantly, how can it be fixed?
Consumer Reports has no financial relationship with any advertisers on this site. Do you have neck pain and stiffness? Or an ache in your lower back? Whether this seems to happen while you’re ...
Migraine Again on MSN
Why Neck Pain and Migraine Are Often Linked and How to Get Relief
Does neck pain cause headaches and migraine attacks or the other way around? An expert answers questions about neck pain.
When it comes to skincare, taking care of your neck is just as important as your face, and yet, many of us overlook the former. We lather fancy serums, masks, and moisturizers onto our faces only to ...
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