After years of taking HIIT classes and deadlifting your body weight, you finally resolved to pick up a more joint-friendly workout. So you started sprinkling Pilates into your fitness routine. Except ...

Doctors say that for many people, hand pain and discomfort can impact their day and interfere with their sleep. David Wei, an orthopedic hand surgeon at Orthopedic & Neurosurgery Specialists, says if ...

Keebio founder David Nguyen’s fascination with electrical engineering and learning how to connect things to computers came at an early age. “I had this one remote-controlled race car, and I used to ...

Park Tudor swimmer Abi Paton entered the pool before her races at the 2024 Marion County Championships in December, pushing off the wall when the whistle blew. It was an inconvenient but necessary ...