Medically reviewed by Suzanne Fisher, RD Key Takeaways The "Fiber Matrix Drink" trend is based on the principle that eating ...

Medically reviewed by Oluseun Olufade, MD Key Takeaways Doing 10 to 15 squats shortly after eating can help lower blood sugar ...

Alex Yampolsky, PharmD, is a pediatric clinical pharmacist at Elizabeth Seton Children’s center where he optimizes the comfort and care of his patients. Taking alpha-lipoic acid may improve blood ...

Should you work out on an empty stomach to help boost blood sugar benefits? Although fasted workouts are often promoted as a metabolic shortcut for improving insulin sensitivity and enhancing fat ...

The supplement is said to help with weight loss, blood sugar, cholesterol and more. Is that too good to be true?

Yes, some types of exercise can help to lower blood sugar levels in both the short- and long-term. According to the American Diabetes Association (ADA), exercise can result in lower blood sugar levels ...

"I try to walk at least four or five times a week," says Freeman, who's a well-known potter in Alpine, Texas. "I also work about 20 hours in the studio." But in the past year or so, Freeman hasn't ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Glucagon-like peptide-1 (GLP-1) receptor agonists can cause low blood sugar. These medications are used for weight loss as well as managing blood sugar levels in people with type 2 diabetes.

Do omega-3 supplements affect blood sugar? Research shows mixed results, with little overall impact on glucose control in diabetes.