The ProStretch is a podiatrist-approved rocking foot stretcher that can help with everything from plantar fasciitis to ...

Still, Freels says most patients usually feel better within six weeks with proper care, and the majority of people notice an ...

Are you prone to calf cramps? Dealing with shin splints, ankle tendonitis and plantar fasciitis? For any and all of the above, careful stretching of the lower leg can make a significant difference. If ...

Taping is an easy way to help manage plantar fasciitis at home, though it make take some time to get the technique down. Plantar fasciitis is a painful condition involving a ligament called the ...

Traditional hands-on massage techniques for approaches to plantar fasciitis include a mix of myofascial (or light, sustained pressure) and deep-tissue massage to both the painful and surrounding areas ...

Ever get up in the morning and put your feet down on the ground, only to experience a sharp pain in your heels or arches? If so, you may have plantar fasciitis. This common condition can make even ...

Every year a whopping 2 million people are treated for the painful heel condition plantar fasciitis, according to the American Academy of Orthopaedic Surgeons. Caused by inflammation of the plantar ...

If you love running, chances are you've experienced or at least heard of, plantar fasciitis. You know, the dreaded tingling or all-out burn that seems to radiate from the heel and can cut short or, ...

Plantar fasciitis is a painful condition but you can manage the pain with stretches like runner's stretch and heel drops.