Chelsea Rae Bourgeois is a registered dietitian nutritionist with several years of experience working in the clinical setting. Once a track and field athlete on a competitive stage, she now finds joy ...

For 10 years, as I built my practice, I voiced all this to my therapist, who assisted me in setting these boundaries. But as ...

One of the most vital lessons I learned in my 30s is the importance of self-care. The term has become a buzzword in recent years, encouraging people to do what it takes to preserve their mental health ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. As the demand for massage equipment continues to grow to nearly $16 billion by 2032, new ...

Recently published guidelines for pain management highlight the benefits of acupuncture, massage therapy, and music therapy. All three treatments reduce pain related to cancer and its treatment. In ...

Please provide your email address to receive an email when new articles are posted on . Single-inhaler triple therapy with the extra-fine formulation of beclometasone, formoterol fumarate and ...

Like Kleenex for facial tissue and ChapStick for lip balm, Theragun has become the general term for percussion massage guns.

Which physical therapy equipment to use at home is best? Depending on your physical therapy program, your doctor or physical therapist may encourage at-home exercises. If you’d like to practice ...

Celebrate a little YOU time by scheduling yourself a massage today! Our 60-minute massage therapy sessions are perfect for you if you’re feeling stressed or sore in your body. Take time for you to ...

People receive massage services during a grand opening celebration for Heaven on Earth Massage and Apprenticeships' newest location in Orem on Tuesday, June 24, 2025. Christina Owens poses for a photo ...