If anger affects someone’s life, they may benefit from anger management classes. There are various options, including some that are free through certain organizations. In this article, we look at what ...

We make ourselves angry when we feel mistreated and tell ourselves that we just can’t stand it when someone treats us this way. By reframing angering events as problems requiring solutions, you can ...

Together we resolve marital distress, adolescent behavior problems, job stress, inappropriate anger , depression and anxiety. I have a direct, highly interactive approach that quickly gets to the ...