Red light therapy could protect football players from brain damage, a new study suggests. Treatment reduced inflammation in ...

This Video Offers 3 Hours of Deep Concentration and Focus Music to Increase Brain Power for Studying or Working, with Soft ...

From physical fitness to doing puzzles to going out with friends, there’s a laundry list of advice out there to help protect our brains from cognitive decline as we age. Taking care of grandchildren ...

What you eat isn’t just fuel,” says Amy Shapiro, RD. “It truly influences how your brain functions, ages, and feels.” ...

These easy brain-based strategies help reduce stress and make daily life feel radically better, proving that real ...

"Research suggests that there are steps we can all take to protect our brain health and build our cognitive reserve." ...

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...

Researchers at the universities of Freiburg in Germany and Geneva in Switzerland show that even a nap is enough to reorganise ...

The simple workout that can boost your brain health - Just five minutes of moderate exercise has been shown to improve cognitive ability ...

Add Yahoo as a preferred source to see more of our stories on Google. When you’re learning something new, your brain is using acetylcholine, a neurotransmitter that has been shown to be deficient in ...

But research shows that there are some ways we can reduce our risk of developing dementia and cognitive decline, like moving ...

This is a prescription for disaster. While all medications carry potential side effects, certain types have been shown to increase the risk of falls, confusion and even hospitalization among older ...