Even a short afternoon nap can help the brain recover and improve its ability to learn. In a study published on January 22, ...

As AI makes thinking easier experts warn that mental fitness is at risk and explain why training your brain still matters more than ever.

These easy brain-based strategies help reduce stress and make daily life feel radically better, proving that real ...

Discover the best superfoods for the brain that you can start eating daily to improve your focus and memory. From ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Humans are practically wired for routine and predictable life rhythms. In fact, our brain loves getting ...

Drinks like green tea, coffee, berry smoothies, and others contain nutrients that can help support memory, focus, and overall brain health.

150 years of science shows this brain hack can radically improve your memory. Entrepreneurs and anyone else who needs to ...

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...

Published on A study by the University Hospital of Freiburg, the HUG and the UNIGE shows how napping improves the brain's learning capacity. © ...

You’re probably doing it already, but research shows you need to do it a lot more often. I like to think I’m smart. Not very smart. Not extremely smart. Just smart. (Or maybe I’ve just fallen prey to ...

Even a short afternoon nap can help the brain recover and improve its ability to learn. In a study published on January 22, 2026, in the journal ...