It really doesn’t matter what your diagnosis is. Sciatica? Spinal Stenosis? Spondylolisthesis? Whatever it is, inflammation is likely to make it worse. So, we need to calm it down. Signs you may have ...

Inflammation is a popular buzzword that isn’t always well-understood. At its most basic level, inflammation is your body’s way of protecting itself from injuries and things that can make you sick, ...

We all want to wake up feeling rested and refreshed with our mind and body ready to dive into the day. Unfortunately, for many people, that’s not how mornings begin. I see patients every day who are ...

Stiffness, achy joints, acid reflux, snoring — experts explain the pros and cons of the three main ways people sleep. By Amanda Schupak Ever wake up with a crick in your neck or a pain in your lower ...

Content Validity. The 27 signs and symptoms items were reduced to an initial set of 11 through panel feedback and consensus agreement as detailed (Table 1). The reduction to the final set of seven ...

We often think of inflammation as something visible — like the swelling after an ankle sprain or the redness around a cut. But there’s another, quieter form of inflammation that may be the true ...

A debilitating autoimmune condition silently attacks the spine and surrounding joints, causing inflammation that gradually transforms flexible vertebrae into rigid, fused bone. Ankylosing spondylitis ...