Elevate Wi invites the community to participate in their WiFit initiative that offers a weekly donation-based calisthenics ...
Karate is one of several oriental forms of unarmed combat called martial arts. The Japanese word karate means empty hand. Most blows are aimed at body parts that are easily injured, such as the ...
Martial arts is an ancient tradition of combat practiced for self-defense, competition, physical, mental and spiritual development. Martial arts began over 3,000 years ago in Sri Lanka, gradually ...
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