Aug. 1—OK, Eric Olen. You can catch your breath now. The four-month sprint — from being hired to coach the UNM Lobos, to recruiting an entirely new roster, to moving your family, to getting six weeks ...

Training and improving your lactate threshold is a common goal for cyclists—and for good reason. It helps you ride faster and harder for longer. Your threshold power also helps you get through hard ...

I just read your article “When should kids specialize in a sport? Five tips to help you find the right moment” and I found it very interesting; as a student athlete myself it gave me a lot to think ...

Trying to be innovative in the changing recruiting world, Gilbert Higley football coach Eddy Zubey is holding winter workouts for college coaches to evaluate underclassmen. They began Jan. 16 and run ...

One has to work out for two hours a day, every day. A gym is a huge cacophonous building with hundreds of pieces of workout equipment. Someone believes he or she is too old to work out. Paul VanderEyk ...

ROBBINSVILLE − The NJSIAA executive committee spent the bulk of Wednesday’s meeting trying to clear things up. Like just exactly what spring football workouts can look like, how new best-of-5 ...

The respected strength coach broke down his science-backed chest workout from top-to-bottom, hitting all areas of the key muscle. Many struggle with chest muscle growth due to workout plateaus and ...