Among many recommended supplements for adults, ensuring your omega-3 fatty acids intake is up to par is essential. These fatty acids are behind the structure of every cell wall and supply energy to ...

The question: I've been hearing a lot about krill oil supplements. Is it superior to fish oil? The answer: Unlike fish oil supplements made from fatty fish like salmon and sardines, krill oil is made ...

When fish or tiny, shrimp-like krill get together, it appears they follow the same set of "rules." According to a new study, shoals of fish and swarms of krill hang out in groups that take on the same ...

As Dr. Manny says, “When it comes to fats, omega-3 fatty acids are some of the best.” It’s true, and I would emphasize omega-3 fatty acids are essential for proper functioning of the heart, brain and ...

Krill oil is emerging as a superior source of omega-3 with benefits such as heart and eye health, inflammation reduction, and PMS relief. However, its costs and potential side effects like digestive ...

Is krill oil or fish oil better for you? Fish oil and krill oil are dietary supplements that provide your body with two omega-3 fatty acids — docosahexaenoic acid and eicosapentaenoic acid. According ...