Kundalini yoga is a form of yoga that involves chanting, singing, breathing exercises, and repetitive poses. Its purpose is to activate your Kundalini energy, or shakti. This is a spiritual energy ...
In most people, it is sleeping; in some, it is partially awakened. Scriptures say your past lives karma, your prarabdha karma, determine how awakened will be the state of Kundalini Shakti in you.