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Kundalini yoga is a form of yoga that involves chanting, singing, breathing exercises, and repetitive poses. Its purpose is to activate your Kundalini energy, or shakti. This is a spiritual energy ...
What do Kate Hudson, Alicia Keys and Kelly Rutherford have in common? They all practice Kundalini yoga — an ancient yoga practice that incorporates meditation, chanting and breathing exercises — with ...
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This book examines the history of Kundalini yoga (including how Yogi Bhajan made it a global brand)
If there is one single name that is today associated with the practice of Kundalini in the marketplace of popular ...
Navigating the world as an adult can be tough, filled with daily stressors that can have a negative impact on your body. To manage, many locals are turning to kundalini yoga, a form of exercise and ...
Get the Well Enough newsletter by Emilie Lavinia and make sense of the wild world of wellness Suddenly I realise my head has been spontaneously turning to the left, then right, for a few minutes or ...
Kundalini yoga studio founder Guru Jagat has died aged 41. The yoga instructor passed away in Los Angeles on Sunday after reportedly suffering a pulmonary embolism following ankle surgery. Jagat ...
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