It’s the first question I typically ask when teaching cooking classes. Invariably, the answer is loud and unanimous. But, it’s always wrong. Most are quick to answer “naan.” Their faces fall when I ...

Dal or lentil is a powerhouse of nutrition and one of the most comforting staples enjoyed across India. Dal is a rich source of plant-based protein, fibre, iron, and essential minerals, which supports ...

Lentil Garden, one of the few independent businesses in the Tanasbourne Town Center mall off U.S. 26 in Hillsboro, has a decidedly no-frills decor. Small tapestries and faint Hindi music are the only ...

Discover the humble lentil, a nutritional powerhouse found globally. Packed with fiber and protein, these legumes support digestion, balance blood sugar, and are heart-friendly. From Indian dals to ...

This easy and comforting meal combines the classic flavours of dhal with the bold, sweet-and-sour kick of tamarind-glazed fish. Stuck in a midweek meal rut? This lentil dhal with sticky tamarind ...

There is an old saying '˜Faqat daal roti baki sab baat khoti,' that roughly translates roti and daal are what matters in life, the rest is all knavery. Daal-roti is indeed synonymous with sustenance ...

Forget turkey and all the trimmings. On Thanksgiving, New Yorkers crave spicy lentil soup, goat dumplings and fried donuts known as sel roti. Those are staples of Nepal’s cuisine, which had the ...

This recipe feels as though it's doing you some good. The different spices each have their own unique healing properties. Turmeric helps reduce inflammation; cumin seeds aid digestion and mustard ...