Adopting these five food principles creates a powerful synergy with your strength training routine. The exercise signals your ...

Longevity travel is the ticket everyone suddenly wants stamped. Cultural experiences inspired by the Blue Zones are becoming ...

A new study shows how targeted resistance exercise may preserve physical performance—especially in older people with declining nerve function ...

Forget the 10,000-step obsession! New research reveals that just 4,000 daily steps, even a few times weekly, significantly ...

Midi Health announces AgeWell to target female longevity. Midi Health is getting on the longevity train. The menopause care company, launched in 2021, has helped 200,000 women get support and care to ...

Midi's Series C raise comes as the startup's menopause care business surges. The company is now posting a $150 million ...

With the Saudi Arabia’s wellness economy valued at USD 19.8 billion [1], Saudi Arabia is emerging as one of the world’s most ...

Learn valuable longevity lessons from June Lockhart's healthy and happy life. Discover the importance of good food, regular ...

Closing three days of collaboration, innovation, and dialogue that brought together over 70 attendees from around the world ...

Eternal CEO Deepinder Goyal invests $25M in 'Continue Research', a venture focused on health, longevity, and extending ...