10-Minute Standing Ab Workout for Adults Over 50

Skip the floor work. This 10-minute standing ab workout builds balance, stability, and core strength for adults over 50.
Yahoo

Forget crunches — build a stronger core with this 10-minute standing abs workout

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images If you're starting to get bored of sit-ups and crunches (effective though ...
Yahoo

Forget sit-ups — I tried this 12-minute standing dumbbell workout to blast my abs

While sit-ups and crunches are an effective way to train your core, you can work your abs just as well with a standing abs workout, and this 12-minute dumbbell workout not only hits the core but also ...
PopSugar

This 10-Minute Standing Arms and Abs Workout Doesn't Have a Single Push-Up

Get ready to hit your chest, back, triceps, core, and more in this 10-minute standing arms and abs workout with trainer Katie Austin. These micro-movements and core activations might not look like ...
PopSugar

This 10-Minute Standing Ab Workout Is a Low-Impact Alternative to Crunches

Bouncy plank jacks and painful crunches aren't the only exercises that strengthen your abs. Presented by Allegra, this entire ab series is done while standing. Whether you're working out on the go, or ...