Psychologists and married couple Julie and John Gottman have studied relationships for 40 years. They've used their findings to create self-help books and couples therapy methods to boost intimacy.

We've all watched enough bad reality television to know things in our own relationship could be a lot worse. Angry yelling matches, threats of divorce, and even drinks in the face can occur. However, ...

After 13 years of marriage, Bethany Meola acknowledges she and her husband can get mired in the midlife chaos that comes with navigating careers and raising three children. That’s why the six-second ...

My approach includes interactive somatic intimacy exercises that foster a deeper connection for individuals and couples. I model the 5-Step Listening Ladder so you can stop talking and start ...

Intimacy: everyone wants it, and alluring advertisements suggest you can easily have it if you go to the right beautiful spot. You only need to get to the beach of a particular resort or the right ...

What’s the first thing that pops into your head when you hear the word intimacy? If your mind went straight to sex, well, I'm right there with you. Sexual intimacy tends to take center stage in ...

After 13 years of marriage, Bethany Meola acknowledges she and her husband can get mired in the midlife chaos that comes with navigating careers and raising three children. That’s why the six-second ...

The dynamics of romantic relationships have changed significantly over the last several decades. There’s no longer an expectation that women have to play the role of homemakers. And men aren’t ...

As a therapist specializing in Sex Therapy and intimacy issues for men, women, and couples, my approach includes interactive somatic intimacy exercises which foster a deeper connection between ...