Chicken breast is a very lean protein, so it was nice that many of the meals paired it with something creamy, like mashed ...
There are plenty of healthy, tasty weight loss meals for picky eaters. Balanced, satisfying meals support weight loss ...
Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...
Whey protein is a nutritious and healthy option to add in breakfast in the form of smoothies, oatmeal and can also come in ...
Protein powder, egg whites, Greek yogurt, and other additions to your morning bowl of oatmeal can boost your protein intake and better fuel your day.
Protein boosts fullness, helps balance blood sugar and supports healthy weight management. Whole-food sources are usually more nutritious, versatile and affordable than protein powders. Eggs, salmon, ...
Tired of chalky shakes? After testing over 50 protein shakes, these 12 dietitian-approved products stand out for nutrition, taste, and convenience.
Proffee is a trend that involves adding protein powder to coffee. Our editor tried it for 30 days to see if it would help her meet daily protein goals.
You can replace cream or milk in coffee with protein powder. Learn the possible benefits, drawbacks, and how to use it.
If you're trying to stay full, manage your calories, and stick to a 30-day weight loss plan, these plant-based protein options may support your goals.
Mixing protein powder with coffee sounds like an easy win for your health goals—but after testing three different powders, ...
Dairy-based protein powders and shakes generally had the lowest amounts of lead. However, Consumer Reports Investigative Reporter Paris Martineau noted that about half of all products tested still ...