During a sound bath, a practitioner uses musical instruments to create a relaxing, meditative experience for listeners.

When most people think of meditation, they probably think of silence. But meditation classes that immerse students with sound are gaining popularity. In a meditation class in Los Angeles, CA, sound ...

Studies have shown that meditation has physical and mental health benefits, and it can also help with creativity and information retention. Jay Taylor of Current Vibrations joined Jewell Hillery for ...

After months and months of nonstop bad news, we’re all feeling run-down and looking for ways to destress and center ourselves. Have you considered meditation? Sound baths can help you stay focused ...

Provo yoga studio Yoga Underground is bringing the sound bath meditation experience to Utah Valley. The sound bath meditation experience, also known as the sound bath experience, is a meditation ...

The Colorado Mountain College Breckenridge campus is hosting a free sound vibration meditation on Thursday, April 14. Building Hope Summit County, a local mental health nonprofit, and Feel Better LTD, ...

Self-care might be more important now than ever before, but access to therapy, including touch therapy, isn’t always available or even desired during pandemic times. Over the past decade, one ...

Balance is a meditation app that delivers a personalized program designed to help relieve stress and improve sleep, focus, and mood. It does this by providing an audio library of meditations that are ...

Sound therapy is a sensory approach to aid wellbeing and emotional health. Also known as sound healing, sessions generally involve the use of specific sounds and specialist instruments, played at ...