You eat right (most of the time; you’re only human after all), exercise regularly and play a mean game of Wordle—but is there anything else you can do to boost your memory? Yes, says psychiatrist ...

Health experts say most memory supplements don’t prevent dementia; exercise, nutrition, and treating vitamin deficiencies matter more.

Will an omega-3 supplement support your brain? Dietitians weigh in.

One of the most significant benefits of brain health supplements is that they can help improve cognitive function and memory. Some brain health supplements contain a number of nutrients that aid the ...

It seems like you cannot watch television these days without seeing a commercial touting an over-the-counter supplement that can improve memory and enhance mental acuity. You've seen them – mature ...

In an era where mental acuity and memory retention are paramount, finding an effective solution for enhancing brain function has become more crucial than ever. Many individuals are increasingly ...

There's a desire to find anything that can enhance our failing memories. Unfortunately, no over-the-counter supplements can increase memory. Doctors recommend regular physical exercise. That can be ...

Brianna Tobritzhofer is a nationally credentialed Registered Dietitian and experienced health writer with over a decade of leadership in nutrition program development, policy compliance, and public ...

In today’s fast-paced world, cognitive function is paramount to success in both personal and professional realms. Whether you’re a busy professional juggling deadlines, a student striving for academic ...

In today’s fast-paced world, maintaining optimal cognitive function is more critical than ever. With increasing demands on our mental resources, many individuals are seeking effective ways to enhance ...