Self-affirmation, a psychological mechanism enabling individuals to reflect upon their core values and strengths, has emerged as a promising intervention strategy to bolster well-being and support ...
#MeToo started as a movement aimed at revealing how far-reaching and prevalent sexual harassment is in the workplace. With this came a global dialogue about its impact on women. This discussion has ...
Do you struggle to feel sure of yourself? Do people tell you that you lack confidence? Or does negative feedback rattle your sense of self or well-being? Then learning about self-affirmation may be ...
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