Air Force Master Sgt. Caige Chapman, 81st Operational Medical Readiness Squadron, independent duty medical technician, participates in memorial push ups during Warrior Day on Keesler Air Force Base, ...

The first time I ever ran for the sake of running—not between bases during a softball game or to avoid being tagged “it” at recess—was for the Presidential Fitness Test, a set of fitness assessments ...

Historically, the Army Rangers have utilized a longer-than-average timed run for their assessment test into Army Ranger School and the Ranger Battalions/Regiments screening program, the Ranger ...

When people say they need to get faster at running, it can mean multiple types of running workouts required to build a base of endurance, a set mile pace and sprinting as fast as possible. The ...

How the 1,760-yard distance survived the metric takeover – and some of the historic mile moments we’ve seen so far The mile is just like the 1500m – but not. Measuring 1609.34m, or 1760 yards, the ...