A scientific review suggests that drinking brewed tea (but not processed tea) is linked to better heart health and metabolism, along with a lower risk of developing certain chronic diseases.

Daily tea habits offer distinct health benefits. Green tea leads for antioxidant support and metabolic balance with minimal additions. Black tea provides sustained alertness and heart health without ...

Follow this guide to know the best type of tea for your health. In India, milk chai, black tea, and green tea each offer unique health benefits. Milk chai suits between meals, black tea has moderate ...

Add some sugar and spice to your life with masala chai, a delicious tea with a fascinating history and surprising health benefits. Sweet cinnamon, peppery cardamom, and robust black tea tingle along ...

If you are truly a desi at heart, you know that tea is the lifeline of India. It is hard to imagine a day without a steaming cup of tea while we spill the tea with our loved ones. But as conversations ...