While it’s normal for the challenges of daily life to cause occasional changes in your mood, sometimes there may be a more serious underlying cause. “It can be hard to tell what normal fluctuations in ...

Please provide your email address to receive an email when new articles are posted on . Survey data show 63% of midlife women reported “not feeling like myself” half the time or more over 3 months.

Two of the biggest symptoms in menopause that women experience aren’t just physical; mood swings and anxiety can emerge during the midlife transition, shaped by both external and hormonal factors.

Menopause and Depression: What’s the Link? Hormonal changes during your menstrual cycle can be linked to an increased risk for depression. That includes the hormone fluctuations of perimenopause, ...

The vast majority of women of reproductive age say they get premenstrual symptoms, such as bloating, headaches and moodiness, about a week or two before their periods. For many women, these symptoms ...

This article was reviewed by Julia Switzer, MD, FACOG. Estrogen Gel vs. Patch HRT: A Side-by-Side Comparison Key Takeaways ...

“I had so much trouble regulating my emotions. I’d become so furious over things I usually wouldn’t be angry about, like people correcting me if I said something wrong,” explained Jana Nelson, 53, to ...

These days it seems everyone is diving into the cold plunge trend, soaking in ice-cold water to reduce post-workout soreness, boost immunity, rev energy and more. But we're most intrigued by the ...

Research shows that up to 70% of women experience significant mood changes during menopause, yet many feel completely unprepared for the emotional roller coaster. Women might expect hot flashes and ...