If, like me, you’ve spent any time on social media over the past couple of months you probably would have spotted podcast host, motivational speaker, and bestselling author, Mel Robbins’ viral morning ...
To build a great morning routine, don't hit the snooze button, avoid scrolling on your phone, and try to wake up at the same ...
A goal of mine for a while has been to feel less sluggish in the morning. I am someone who is slow to wake up and doesn’t want the first thing I do to be very strenuous. However, I began to wonder if ...
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Fitness influencer Ashton Hall's 5 1/2-hour morning routine has gone viral on social media. Hall's routine, which he claims "changed his life," includes a banana peel facial and two facial ice baths.