Medically reviewed by Katrina Carter, DPT Swollen feet and ankles can be caused by standing too long, excess salt, and pregnancy.Heart failure can cause fluid buildup, leading to swollen feet and ...

Ankle strengthening exercises help restore ankle stability and function, especially after an injury. Strong ankles support ...

Whenever I stand or walk for more than half an hour, I feel intense pain near my left ankle — around the ankle bone, or ...