Harvard professor Arthur Brooks reveals his science-backed morning routine that dramatically improves productivity and ...

Mornings have a way of setting the tone for your whole day. When they start off rushed or chaotic, everything that follows ...

Martha Stewart's days start early and include Wordle, Pilates, and green juice. Waking up at 4 a.m. was torture but made me rethink my mornings.

In this clean with me video, I share with you my daily, morning cleaning routine (which goes from about 8 am to 11:30 am).

A viral health trend makes it easier to rack up extra steps, water and protein — and it comes in threes. With the "3x3 by 12 p.m." challenge, participants aim to achieve 3,000 steps, one-third of ...

Next on the routine is some exercise. “At exactly 5.30 am, I get up and go for a walk for one hour. Do yoga. And after that, ...