Using chatbots for emotional support can pose risks to teens' mental health. How should parents talk to their teens about ...

Getting a good night's rest is critical to your well-being, but it isn't always easy to go to bed or sleep through the night.

The holidays bring all kinds of family drama: the sibling who won't compromise, the grandparents who won't travel and different expectations of everything from etiquette to hygiene. Expert negotiator ...

So you want to spend less time on your phone. How do you do that when it's designed to suck you in? Life Kit spoke to experts in behavioral science, psychology and technology for real-world advice.

Studies have shown optimism promotes longevity, can lead to higher career success and even reduce risk of chronic disease. Life Kit offers tips on how to be more optimistic.