Many of us know that being outside feels good. Maybe it’s for a short walk to the store. Maybe for a hike at a nearby mountain. Or maybe spending time at the beach with loved ones for a holiday. But ...

Research shows that spending time in nature can improve our mood and ability to focus Observing nature — even something as simple as indoor plants — can increase feelings of humanization toward others ...

Immerse yourself in a quick yet tranquil escape with "30 SECONDS OF... Walking in the nature #shorts." Experience the calming ...

With every step on the trail, fallen leaves crinkle underfoot. The path follows a stream, rushing and burbling over smooth, ...

There’s nothing better for me than being immersed in nature. Whether I’m staring up into redwood trees, coming across a profusion of wildflowers, listening to ocean waves, or being mesmerized by a ...

Whether you’re 8 or 88, many benefits can be found through interacting with nature when it comes to not only physical health, but also mental health and emotional well-being. The great thing is you ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. Kennebunk Land Trust, in a March 19 news release, announced its Nature Walk ...

Tucked along the south bank of the Grand River in the Ravenswood neighborhood, Thomas F. Keegan Park offers a serene slice of ...

This story has been updated to add more information. If you’re hoping to start off 2025 on the right foot — or the left foot, for that matter — a New Year’s Day hike is just the thing. A few hours’ ...