Eye twitching, often harmless, can sometimes signal serious neurological conditions. Conditions like Blepharospasm, Hemifacial Spasm, Parkinson's disease, and Multiple Sclerosis may cause involuntary ...
New research shows that using the legs, particularly in weight-bearing exercise, sends signals to the brain that are vital for the production of healthy neural cells. The groundbreaking study ...
A recent study found that a common upper-body stretch can quickly lower blood pressure. We spoke to an expert about how you can make the most of it.
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