A McGill University clinical trial found that digital brain training can restore key brain functions that fade with age.

Stop coasting with minimal effort. By strategically integrating resistance training, balance work, and short bursts of power, ...

A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and ...

Boost your brainpower and keep it young with simple exercises! Neuroscientist Robert Lowe reveals how resistance training, dual-task workouts, and leg ...

Neurologists say this simple type of training could counteract up to 10 years' worth of "age-related declines." ...

The findings link to Alzheimer's, where cholinergic decline accelerates, explaining prior evidence that such training reduces ...