When Sadie Kurzban graduated from college in May, rather than find a job in finance or consulting, she decided to do something that left her with a more spring in her step: Create a startup fitness ...
Enjoy the newest Zumba fitness format that transforms a chair into a sizzling dance partner. Work your core, burn calories and sculpt muscles to the beat of high energy music with less dance than ...
The Zumba Gold program at Veterans Memorial Hall in Derry has been attracting an active group of seniors who enjoy the combination of aerobic, movement and dance exercise. The low-intensity program is ...
JOHNSTOWN — HealthLink Littauer, the community health and wellness service of Nathan Littauer Hospital and Nursing Home, announced a new zumba exercise class will be held on Tuesdays, beginning ...
Onlymyhealth on MSN
Yoga vs Zumba: Which Exercise Helps Burn More Calories?
People often turn to exercises like yoga and Zumba with the hope of burning calories and staying fit. Both have gained ...
A market in Bradford is swapping shopping bags for dance moves with free Zumba sessions. The 30-minute classes will take ...
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