The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful time of year. The good news? There are ways to cope with holiday stress and ...

It’s expected that you’ll encounter stress at some point in your life, but try not to let it control you — take control of it instead. Try relieving stress with positive self-talk, laughter, and other ...

Maybe you stock up on ice cream after a difficult day at work or reach for chocolate after a disagreement with your partner. Occasional stress eating (or emotional eating) is normal and nothing to ...

COLUMBUS, Ohio — The holiday season can be stressful, whether the pressure comes from yourself or from outside sources. 10TV spoke with Kelley Breidigan, an assistant clinical professor at The Ohio ...

Transform your home into a festive haven with these stress-free cleaning strategies that will have your space sparkling and welcoming for everyone ...