You don’t have to get your omega-3s from just seafood—certain nuts and seeds can also help you boost your intake of these ...

New research suggests that just an ounce of nuts a day could help control blood pressure. Here’s what to know.

The healthiest nuts are great sources of fiber, antioxidants, and several nutrients like copper, manganese, and selenium—to name just a few. The crunchy snack is associated with a slew of health ...

Store-bought brands may also contain other less healthy additives, including added sugars. A majority of fats found in nuts ...

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More than 1.4 billion people worldwide live with high blood pressure (hypertension). It’s the single biggest metabolic risk factor for early death – driving diseases such as heart attacks, strokes, ...

Squirrels spend their autumn months feverishly burying thousands of nuts to survive the harsh winter ahead. Rather than ...

"Nuts are an important part of many people's diets because they provide a taste and texture you can't find in other food groups, while also being a healthy, on-the-go snack," Dr. Carter says. "For ...

Are you nutty about nuts? Do you know the difference between a nut and a seed? Are all nuts equal? Increasingly we hear how good nuts and seeds are for us, and are urged to add them to salads, ...

There was a time when we were warned off nuts. But in good news for nut lovers we now know that nuts can have loads of health benefits. You could say you'd be nuts not to eat them... Have you ever ...

New research on ancient human remains suggests the habitual usage of betel nuts, a plant seed with mind-affecting properties ...