Preheat oven to 225°F. In a large bowl combine pecans, cashews, walnuts, almonds, peanuts, rice cereal, and pretzels. Melt butter and add Worcestershire sauce, pour over dry ingredients and mix well.

The science is unambiguous: integrating a variety of these nine nuts into your daily routine is one of the easiest, most enjoyable ways to boost your health. A recommended serving size is about one ...

A simple snack might help you stave off dementia, new research suggests. Dementia affects more than 5 million Americans over the age of 65, according to the U.S. Centers for Disease Control and ...

Every time Michelle publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...

My boys are ardent baseball players. At some point during the 10,000 hours it seems they have spent on the diamond, they picked up the archetypal habit of chewing and spitting sunflower seeds in the ...

There’s an active recall on 12 different nuts, snacks and packaged food products sold in nine states, according to the Food and Drug Administration. This is due to multiple undeclared allergens ...

Keep up-to-date with everything that happens in your world.