Seminar “6 Steps of Self-Realisation” with Imram Berlin, 2025

At Imram’s seminar, “6 Steps of Self-Realisation,” you will learn scientific meditation practices rooted in ancient ...
Bharti Yoga on MSN

Yoga For Digestion | 10 Asanas + Agnisar Kriya For Better Digestion And Less Bloating

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...
Healio

Yoga breathing, meditation-based program improves physician well-being, lowers burnout

Please provide your email address to receive an email when new articles are posted on . Sudarshan Kriya Yoga is an online program that can be learned in three, 90-minute sessions. Physicians in the ...
Medical Xpress

Rhythmic yoga breathing produces measurable brain activity linked to deep relaxation

Researchers at the Indian Institute of Technology Gandhinagar, in collaboration with Sri Sri Institute of Advanced Research and Fortis Escort Heart Institute, report that rhythmic breathing in ...
News Medical

Does Sudarshan Kriya Yoga (SKY) practice reduce stress and increase well-being in practicing physicians?

In a recent study published in JAMA Network Open, a group of researchers evaluated the efficacy of Sudarshan Kriya Yoga (SKY) in reducing psychological distress and enhancing wellness among physicians ...