I’m a fitness editor and marathon runner, but I have a higher risk of osteoporosis than most people my age, as I also have coeliac disease. Coeliac disease is an autoimmune condition, where the body’s ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...

Strong and healthy bones are essential for overall well-being, and they serve as the framework for our bodies, playing a crucial role in mobility. Maintaining bone health begins with proper nutrition ...

It’s common to think of your bones as solid and unchanging, but they’re composed of living tissue constantly in flux. Consider: Every year, 15% of your spine and 5% of your hips are replaced with new ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You realize the importance of a healthy heart and strong muscles, but have you ever thought about ...

WYNDMOOR, Pa. (WPVI) -- Getting fit has many benefits such as helping you lose weight. It also protects your bones, while lowering your risk for heart disease. One class in Wyndmoor, Montgomery County ...

Rehabilitation Working Group underscores the powerful impact of lifestyle behaviors—specifically physical activity and ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? How often do you think about the health of your bones? To be honest, I rarely ...

Scientists at Leipzig University have identified a little-known receptor, GPR133, as a key player in bone health. By ...